Today’s Chiropractic HealthNews For You – Is Dementia Preventable?
Experience the Simplicity of Training in Your Own Home With Resistance Bands The resistance band is a great tool for those that may not have as much experience with free…
Today’s Chiropractic HealthNews For You – Gut Bacteria Affects Your Health
How Much Exercise Should You Do Each Day? Understanding how much exercise you need to do each day is only half of the picture. You also have to know which…
Today’s Chiropractic HealthNews For You – Lack of Sleep Linked to Dementia Risk
Exercises and Workouts – 3 Rules Advanced Lifters Need To Remember Would you consider yourself more of an advanced lifter? If so, there are a few rules you need to…
Influencer Caroline Calloway starts selling ‘Snake Oil’
My Rehab Program for Avoiding Hip, Trochanter, or Iliotibial Band Pain I was training for a half-marathon and my hip was killing me! I had to find a way to…
Today’s Chiropractic HealthNews For You – Spinal adjustments For Chronic Headache
4 Benefits of Using the Vibration Platform A vibration platform is a useful fitness tool that has the potential to increase lose weight by burning nearly 165 calories per 5…
Man Swallowed By Whale in Cape Cod
Running in Our 40s and Beyond – It Is Possible! Strategies and ideas for those who would like to begin a running regimen, or who want to get back into…
Australia Farmer Burns Mice Alive to Save His Crops Amidst the Mice Plague
Exercise to Failure for Muscle Growth – Fact or Fiction When reading about muscle growth, such as with weight training, and other forms of resistance training, you may see that…