DOH: Free rapid COVID testing will be offered at Aloha Stadium
Choosing The Best CrossFit Shoes It may seem counterintuitive, but CrossFit shoes are actually quite simple and streamlined. As this form of training has become more popular, many manufacturers have…
Hawaii public school coronavirus testing plan still in limbo after start of school year
Exercises and Workouts – Four Balance Boosting Bosu Ball Moves Whether you participate in some sort of team sport or you simply want to boost your overall balance and agility,…
Honolulu Little League advances to 2021 World Series
Exercises and Workouts – 3 Exercises You Can Do With An Adjustable Bench When it comes to your workout program, getting in as much variety as possible is always a…
Pfizer, Moderna COVID-19 vaccines less effective against delta variant
Do You Like To Play Sports Or Exercise, But Hate The Aches And Pains Associated With It? When muscle get stiff or spasm or when you have pain and inflammation…
Attorneys: 1,200 first responders will file lawsuit against COVID vaccine mandate
Exercises and Workouts – Exercise Tips For Those In Their 50’s And Beyond If you’re an older adult getting started with an exercise program at the gym for the very…
More hospitals add triage tents as hospitalizations continue to rise
Getting A Great Workout With Virtual Bicycle Exercises Do you find workouts boring? If you’ve answered that question in the affirmative, you are not alone. Exercises and Workouts – Four…
Kupuna Life: A teacher who cares
Best Ways to Exercise at Home Learn how to burn belly fat and build muscle using common, household items. This article will teach you about the best ways to exercise…
Maui store wrecked after car crashes through back door, out front window
Exercises and Workouts – Three Great Moves To Do With A Medicine Ball Looking to create a home workout for yourself? If you aren’t so keen on going to the…
Sam Choy’s In The Kitchen – Uyeda
The Limits of High Intensity Interval Training We’ve heard about the benefits of high intensity interval training such as you can burn just as many calories as sustained aerobic activity…
Hawaii union members hold news conference to discuss taking legal action against COVID vaccine manda
Exercises and Workouts – The Perfect Exercise to Use To Build Up Your Backside Wondering what you can do to build up your backside? If so, the glute-hip raise is…